For many students, finding the noble posture is elusive. We are so accustomed to our habitual posture, that it is difficult to maintain any variation upon it for more than a few minutes. Here are three ways to find the proper alignment, while standing, lying down, or sitting. “The Wall “– standing.. Stand leaning […]
Posture in Four Takes: Take 3, The Lower Body
Posture in Four Takes Take 3 – the lower body The third area where small changes can make big differences is the lower body. In the head-forward posture, the arch of the lower back is often affected. In an attempt to stand up straight, many of us create exaggerated arch to the lower back. […]
Posture in Four Takes: Take 2 – The Head Position
Posture in Four Takes: Take 2 – The Head Position The second area where small changes can make big differences is the position of the head. Many singers come to me with what I call “social media posture;” that is, the head is forward and down as if looking at a mobile phone. In the […]